About
Jasmin olpinski-Kopiec
Ayurvedic Health Practitioner & Chef
Hi! I’m Jasmin Olpinski-Kopiec, the certified practitioner and certified chef behind Ayurvida. I was introduced to Ayurvedic medicine when I attended the California College of Ayurveda in 2015. I then furthered my education by completing the Ayurvedic Counseling program at the world renowned Ayurvedic Institute in New Mexico and finally graduated from their Ayurvedic Practitioner program in 2019. My background in cooking and Chef certification from the Institut de tourisme et d’hôtellerie du Québec created a perfect pairing with my love for helping people heal through food which is an integral part of Ayurvedic medicine. Today I support clients in adopting simple and long-lasting lifestyle adjustments to allow their health to blossom into its full potential. It is my heartfelt wish to share the love and wisdom of Ayurveda with the world and all of those around me.
WHAT CAN AYURVEDIC COOKING DO FOR YOU?
Ayurvedic cooking can empower individuals to eat and cook healthier meals that are customized to target your specific health needs and improve your overall digestion. Allow me to share some of the most important concepts of Ayurvedic cooking to create dishes made with seasonal ingredients that are tasty and inspiring. If you are looking to eat better and feel better but don’t know where to begin, my services will spark your interest in the kitchen while promoting your health and wellbeing.
AYURVEDIC COOKING
Cooking Classes
A home visit and customized private cooking class.
Custom Recipes
Customized, seasonal recipes for you to make at home.
Grocery Tour
Guided visit to review your buying options.
